Posts Tagged ‘society’

Stark Nature

Tuesday, April 17th, 2018

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In fact, genes, behavior, physiology and health are controlled largely by our perception of the environment and our beliefs. According to him, and according to research from neuroscientists, 95% of the time our actions are controlled by the influence of the external environment. That is, if people believe in what he can guide his life and the people to unite in the desire to live in harmony, to be useful, to live free from disease and violence, then there really will be possible to create a new reality in which man becomes the driving force evolution. Under most conditions James A. Levine, M.D. would agree. Naturally the question immediately arises: how to achieve this? Or learn how to act on genes or on the properties inherent in man, can be influenced by some other means, to change human thinking. Indeed, if you look at a person’s life, we see that all is dictated in advance.

Nature uses us without asking our consent and without even explaining where it leads us. We can only learn from their experience. Scientists and sociologists religious leaders and philosophers, too, tells us that, ultimately, we just interpret nature correctly, but in itself the nature – it’s a good idea, wanting to lead us to good condition and gives each creation opportunity to enter into equilibrium with it. The aim is not to create a balance with nature in the human body as his body – an animal level, and we must achieve a balance with nature in our mind – the human level. The reason for our discrepancy with Nature and how to overcome it, we can find in the Book of Zohar, revealing our relationship with all elements of creation. After all, while going on a lot of confusion in our minds and hearts, all our actions, it is unclear what happens to me, with the world, with my life.

That is, if we do not drown in their desires, feelings, then realize that the cause of all our negative feelings and behavior is our separation, and medicine in every situation – to achieve unity and change our nature to selfish to return. Then we would not need to correct ‘mistakes of nature’, but all embodied in our quality and ability to fit in general picture of the one body of our existence in harmony with all creation. This means that we speak the spiritual gene, which makes each of us human.

Weightloss Tips

Saturday, October 28th, 2017

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The suggestions for many apparently contradictory on the form to eat before and after the exercise cause that it is difficult to know what style is the best diet to maximize the loss of corporal fat. In order to complicate the things still more, there are two main types of exercises, cardiovascular training and of resistance, and each has its own unique approach and the wished result. The opinions vary between the experts, even within a type of training and the wished result. We throw a look to the form to eat, before and after each type of exercise specifically to maximize the loss of fat. For other opinions and approaches, find out what Dr. John Mcdougall has to say. The best way to lose fat after a smooth cardiovascular training is to eat a healthful daily diet, not to eat before the training, and not to eat anything during one hour or more after the training. The exercise uses the reserves of glycogen in your muscles that in your body, then for maximum loss of fat you are training your body to take that fuel from substitution of the stored fat. To eat or to drink carbohydrates interfere with that process. It tries to wait for one hour or more after the exercise before beginning your regular food.

Mantente hydrated with water or a low carbohydrate drink of electrolyte replacement if it is necessary, is always a good idea during and after the exercise. Heavy the exercise of cardio of an hour and a half or more, like running a marathon and races of bicycle, changes the requirements to eat a little. Many trainers recommend times of carbohydrate load before a great race, but he is specifically for increasing your speed and energy during the race, does not stop to lose fat. Nevertheless, over a healthful diet every day with amounts of very good proteins, there is no specific necessity to eat to maximize the loss of fat.

Clinical Psychology

Sunday, February 19th, 2017

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This statement belongs to the conclusions of a study from the University of Exeter (United Kingdom), published in the Journal of Consulting and Clinical Psychology. The study involved two groups of people with a long history of depression. A group tried you with the standard medications, while he taught other to meditate. After eight weeks of treatment and fifteen months of rest, 65% of medicated patients had fallen, against only 47% of those who had followed a Zen therapy. The researchers believe that the introduction of the practice of zen meditation to health level to the importance of the scope leads to the practice of zen meditation and tells us which brings psicologia.laguia2000.com should be valued.

that according to Zen philosophy meditation is not a technique, can not be practiced as a common exercise nor is an effort that must do, because it is not part of our thoughts, because newly where end our thoughts start meditation. Meditation is a natural state, but is a State that should be remembered because it is within ourselves waiting for us. It is a State of inner clarity, not a State of mind, because the mind is pure confusion. Just when thoughts go away you can see far away, until the end of existence. Nor is it to try to stop think because then we’d be practicing another technique. You just have to leave that thoughts prefer doing nothing, relaxed, as if we were sleeping awake. After a time, suddenly one is conscious, meditation comes alone, simply happens.

Adds, people fail in meditation because they believe it is somewhat boring, but true meditation is not so, you can enjoy enormously, because it is not serious but tranquility. If one is relaxed, the words that arise with the thoughts are the figures of a Gestalt or way of seeing, and silence is the bottom. We must draw attention to the Fund which is silence, where there is no footprint to remember. In that vacuum, we are us, as really we are. The mind means words and ego essential means silence. For example, the boredom caused by repeating a mantra or a prayer many times helps us to get rid of the words and slide the silence. But we must not fall asleep. Finally tells us dmedicina.com, that life is not to be thought, but to be lived, here and now, against a background of peace and under a form of compassion. This would be the premise that part zen, a concept that is conquering our society and towards which increasingly doctors is looking more a complementary therapy that should become a life attitude and not in an immediate consolation. We must immerse themselves in the world of zen, live from him and not cotidianizar, avoid the callouts and labels because they kill the life. Life is not to say it, is to live it.