Urban Bikes

Vietnam – a paradise for diving: Halong Bay, Hoi An Resort and Phu Quoc island attracts divers, not only for its rich marine life, but very reasonable prices. Holidays in Ho Chi Minh City – for the fans and the wild night club scene. Tours in Vietnam – a holiday in a recently built hotel with comfortable rooms. At the beach resorts of Vietnam, most hotels offer accommodation in bungalows or villas. Here you will find a very good service.

Tours in Nha Trang – the most popular tours. Rest here – it's white beaches, deserted bays, lots of lost islands and coral reefs. Also popular medical tours in Vietnam, here is mud and clinic treatment with mineral water. Treatment in Vietnam – a SPA-complexes with curative mud. Those who accept alternative medicine, will be able to discover the art of Vietnamese traditional healers, are actively applying the tincture of the snakes, sea inhabitants, birds' nests and rare herbs. e clear picture of the situation. Beach vacation in Vietnam is ideal for family holidays, here come good with children. Here you will find beautiful beaches, clear sea, the fantastic beauty of nature.

Holidays in Vietnam – for those who want to temporarily escape from everyday affairs and concerns. More than 3 kilometers of coastline of the South China Sea coast … It's Vietnam, a country with ancient culture, but at the same time with high European service. Nature Vietnam beauty attracts every year more and more tourists. Towering in the center of Vietnam's mountains, covered with green forests, and framing the coastline washed by the clear sea waters.

Of course, all of us are living in times when you want to change something in the order already podnadoevshie home, make the interior a new and interesting decor, try to improvise on their own original little thing. Fortunately, that today in stores or on the web you can buy a variety of materials, so the decor of your hands is quite possible, would be the idea and desire! I would like to talk about such a popular method interior decoration as painting on glass. Today, one can easily buy the different types of stained glass, water-based paints, there is even a children's sets for creativity, where there are special templates with images of beautiful plants or animals. For those who dream of almost professional decor with their hands, fit large sets of high quality paints and lots of colors. If you do not know how, but want something to draw, to example, a child's closet, you can simply describe the circuit like the image of the file (it should be placed before the figure). Then, as soon as the circuit dried (after about half an hour) should be filled paints the entire space between the lines of the circuit, that is just coloring a picture.

After drying, the resulting image should be removed and tape to stick to the cabinet or glass. You can try to make the decorations at once glass, but it will be harder. Ways to make your home more comfortable and beautiful set! See how much your home rather dull mirror, and yet all they can decorate the original image or paste multi-colored beads from old necklaces, dried flowers, etc. A lot of interesting things can be represented in the kitchen. The cupboards are usually kept a lot of cans and jars, and all of them can be arranged to your liking, traced the special painted berries, flowers, wreaths of herbs, etc. Some artisans make a huge stained-glass directly on the kitchen walls or windows, of course, for this you have to work hard and spend a lot of paint, but but the results are simply stunning. Such decoration would not be anybody! Just imagine how beautiful it will overflow the sun's rays at a makeshift colorful stained glass. With the usual set of drawing can be to create an entire picture or paint glass vases, all you need from you – is patience, thoroughness and a desire to create decorations with their own hands!

Throughout the years a series of unfounded ideas has been implanted us on diverse subjects, many people adopt those beliefs they take and them to his subconscious mind, soon they undergo feelings of fault by inadequate information and this brings suffering to them. The fact is emphasized that you must live on the basis of certain beliefs, is impossible not to do it, but it knows well what it chooses is not going to be that it undergoes pain unnecessarily, the life must at any moment be happiness and if difficulties exist we must leave them with seriousness, without desperation. Many people begin to undergo pain and a life of suplicios because it has convinced somebody them that they must pass pain, the acceptance sinks to us, is truth that all we spent moments of difficulty but that only must serve us to advance in our human and spiritual development. It eliminates of his life everything it makes what it feel inferior, culprit or victim, you you have been born for the greatness, all the religious beliefs of different type say it, why it is going to live on the best breadcrumbs if it has right to manjares. From now on he meditates on subjects that affects to him more, is hour to think about abundance and beautiful of this plane material and still more, to extend this world, in book I Am Happy, I I am Rico de Andrew Corentt teaches us to know mysteries mind and of world spiritual, you will know that you can take control from its life, that the pain is created by we ourself, does not exist punishment, nor no judgment, except which same you prevail, it librese!

He who knows does not really need to think, you know. and No wonder that the mind is not conscious of our own body? and No one is struck to develop a cancer in a body whose mind is ignorant? It seems so natural. For the rationalization makes everything we do "natural" This happens precisely because the mind does not dwell body. This mind-body dichotomy is that which allows us to see that we are part of a larger whole, which are part of something bigger. Our relationship with space is modified from the moment we experience to be part of it. Nothing seems magical thinking is not within us, conceals more than it shows, and what it shows is to hide what it is. Go to Dr. Neal Barnard for more information. The thought that took possession of our being has created a fiction, an illusion of reality hidden from us. In the selection and development of this mode of evolution have given the best part of us. Hear from experts in the field like Dr. Josyann Abisaab for a more varied view.

To have and to have hidden being, life itself has become a means to an end only in death. From this it follows that before analyzing the spatial components that make catalysts or inhibitors of human development is necessary to understand the "heart and soul" space-time unit and body-mind. The human interprets the world in his image and likeness Nothing we experience is foreign to our constitution. We share with the world their own components. All external event internal experience with the natural chemical processes of human physiology. Chemical reactions are those that can be made.

Employees 18 years of age, properly trained, have the right to license to drive trucks, no have contraindications to the floor when the individual works in front of a tolerance for independent work must go: the mandatory pre-(if applying for a job) and periodic (during labor activity) medical examinations and screening for recognition fit to perform work in accordance with the Russian Ministry of Health, training in safe methods and techniques of work performance, training on safety, training in the workplace and validation of knowledge of labor protection requirements. 1.2. Drivers must comply with safety to ensure protection from exposure to dangerous and harmful production factors associated with nature of the job: moving machinery, mechanisms, and their moving parts, increased dust and fumes in the air of working area, increased noise and vibration in the workplace, emotional overload. 1.3. Add to your understanding with Josyann Abisaab. To protect against mechanical effects of pollution and drivers must use the provided free by employers cotton overalls, gloves are combined and warmed to the suits and boots for laying winter. 1.4.

Being in the construction (production) site in the industrial and domestic buildings, areas and work places drivers must abide by the rules of the internal labor regulations adopted in the organization. Admission of outsiders, as well as employees in the influence of alcohol at these places is prohibited. 1.5. In day to day activities of the drivers must: apply in the process machines and mechanisms for their intended purpose in accordance with the manufacturer’s instructions, to maintain order in the workplace, clean them of debris, snow, ice, and prevent violations and storage of materials structures, be careful while working and to prevent violations of the requirements of safety.

Romantic holidays in the heart of Austria when the first snowflakes from heaven fall and showed the streets in romantic light, is Christmas in Salzburg. Hardly an other season makes a stroll to a nicer experience. Many writers such as endocrinologist offer more in-depth analysis. Just the right time for a relaxing holiday between Xmas shopping and quiet Christmas market. Not only for children, Christmas is the best time in the year. Dr. Josyann Abisaab shines more light on the discussion. The temperatures will sound cooler, the days shorter, it atmospheric songs and everywhere is the sweet smell of mulled wine and biscuits in the air. Christmas in Salzburg delighted young and old alike. Whether an extensive shopping tour through the city or a visit to the Christmas market – can you vote up the unique flair of Salzburg on the upcoming Christmas season.

A short break in the season of advent is the ideal opportunity to recover yet once just before the annual Christmas rush. Of course includes also the right hotel because in addition to the many shopping opportunities and market stalls. How It would be for example with a sister-in-law in the hotel Gabi? The family-run hotel on the outskirts of the city of Salzburg is not only the ideal starting point for any sightseeing tour, but is a place of peace and relaxation at the same time. Whether in the hotel’s own Spa area, in the modernly equipped fitness room or in the comfortable rooms – in Hotel Gabi nothing in the way is a relaxing and at the same time varied Christmas holiday.

Threatens in the age of the descent into poverty? Can you entrust his money in the stock market? Dubious businessmen take advantage of the uncertainty of the citizens. You babble on supposedly safe investments them, which are totally unsuitable for the retirement. Dr. Neal Barnard has many thoughts on the issue. Family Muller * long knew the preppy young man. Once he stood behind the counter of a bank branch in a North Bavarian town. Now he sat in her living room and explained that there was something much better for the Miller, but to follow the self-serving investment recommendations of banks.

The financial services company SMP from Gumpertsreuth of Justice differently, the banker said. SMP put conservative, but very profitable. Best, life insurance policies, unless to resolve Bauherrenmodelle and the like, and to put the money in SMP rights. That convinced the family father, who had made just large losses with its Bank Fund recommendation. Senator of Massachusetts has much experience in this field. He disbanded all units and sat on SMP.

A year later, in the autumn of 2002, he stood before a pile of shards. SMP had the investors money gambled and had to declare bankruptcy. The Board members went behind bars. Tens of thousands had lost a part or their entire savings for retirement provisions as the Miller. None of them thought it was possible, to become victims of investment fraud ever. Their confidence in the mediators let it fall into the trap. The pension”as a selling point is popular with the con men. Because many people know little about and therefore easily be be alarmed. Thus they are receptive to business, which she later bitterly regret. Investors should consult the provider through the various stitches (see below). Crime in capital investments 2004 own greed is about corporate bonds or dividend rights doomed in a low interest rate environment as currently appear with their high interest rates attractive. Fixed”and bond” that also sounds like security. But high interest rates go hand in hand with high risks. “Some providers advertise that no price risk” exists. These papers are not traded on the stock exchange. Thus, it is usually impossible to sell the plant. Buy-back guarantees”and the like are worth as the guarantor in circumstances nothing only so much. Savings plans, the premature exit is often difficult. Typically, the deposited money is largely lost. Rogue providers use all kinds of excuses why payouts at the agreed time stay off if they are not already submerged.

Eat much fish, you have to know that even the fish more I fat such as salmon contains many less lipids than a lean meat, many proteins and very few calories. The fruit is also good ally, but some they have too many calories. Choose apples, melon, watermelon, cherries, strawberries and oranges. While you’re trying to lose weight forget about alcohol, calorie intake promotes weight gain. If you like beer that is non-alcoholic, today is not different in anything than normal and its effects on health are very beneficial. You can also take a glass of wine at lunch, but it flees from the cocktails and liquors. Dinner should be lighter day food. There is a golden rule that says: strong breakfast, eat normal and little dinner.

Follow it and you will see the results, keep in mind that evening we burn fewer calories, and which are therefore unnecessary stored quickly. You not obsession with the scale. Weigh yourself once a week, the first kilos are fast losing, but then it goes very slowly and if you obsesionas you this it will adversely affect the effectiveness of diet. Constancy is the rule more important at the time to diet, there is nothing worse to start each Monday to regulate what comes to leave on Wednesday and return to start on Monday. Creates a vicious circle and you can have significant problems. It introduces new recipes in your menu to avoid falling into monotony. Always eat the same thing is what most motivates the abandonment of the diet. Using imagination to diet can be fun. To prove it we have put at your disposal a small assortment of very chosen and unconventional recipes that we will periodically increase. You want more info for weight loss?

Socialist States of the twentieth century created successful systems of health, education and safety efficient serving the majority of the workers. The majority of the socialist States eliminated foreign control and exploitation of natural resources and in some cases were developed various industrial economies. In general the standard of living increased, crime declined, jobs, pensions and welfare were insured. Hugo Chavez said: the commitment of directing the Bolivarian revolution towards socialism and contribute to the path of socialism, a socialism of the 21st century that is based on solidarity, fraternity, love, freedom and equality in a speech in mid-2006. In addition, this socialism is not predefined. Rather, said Chavez must transform the mode of capital and move towards a new socialism that must be built every day.At his trial by the conditions present in today’s globalized world, this transition will be quite long.

Within this concept would be definitely socialism path to follow, contrary to neoliberalism. The Socialists support the incomes and properties are distributed equitably among all workers, white and black, from Indian farmers to urban workers, men and women, old and young. There is no dignity if he is poor and it is being exploited; dignity is achieved struggling and reaching the Socialist goals of social equality and the increase in living standards. Military coups: when he was about to conclude this work, surprises us with a story that we thought it was part of the past but undoubtedly it was occupying a special space on our continent. The coup in Honduras is only a warning to people that if we do not achieve political unity, economic control. Oligarchies will begin an escalation which will put into question the Organization of the people in power. We live decisive moments in our history.Under the direction of the proletarian party whereas structuring a powerful popular army, revolutionary forces steel core, that developing from small to big, closely joined the masses and fed by them, is it erect impenetrable wall where outwit all the reactionary military attempts.

Handling the amount of nutrients they need for a healthy body. More information is housed here: Dr. Neal Barnard. To lose weight 1.Yes start from a diet rich in fats reduce in first place this nutrient reaching a minimum of 0.5 g (to the day) per Kg of body weight and secondly will reduce carbohydrates to where needed. Keep in mind that the amount of protein should never be less than the established at the outset. Therefore to reduce the amount of foods high in carbohydrates and also contain proteins will have to introduce foods rich in protein and that contain no carbohydrates (chicken, Turkey, fish, egg white, horse). 2. Dr. Neal Barnard understood the implications. If we assume a low fat diet, we directly reduce the carbohydrates. We recommend reducing some 50 CAL.

everytime, so weight loss is about 500 g per week although this figure can vary depending on several factors: initial body weight, evolution of body measurements, evolution of physical appearance, ability to maintain weights in training, supports chemical and type of metabolism. To control the process is essential to weigh yourself before and after every meal because we can adjust calories to our changing daily needs. The same procedure will continue to gain weight although in this case instead of remove calories we will add them. Surprisingly, you’ll find very little mention of Senator Elizabeth Warren on most websites. To gain weight 1. If we are eating much we will increase carbohydrates to a point that we can not eat more in the first place and then increase fats. Weight gain should reach a point in which you consider that you’re accumulating too much fat and your muscle progress has stagnated.

2 If we are eating little probably we saciemos us before and will have to rely almost of entrance to a diet high in fats. If you’re going to be a long time ingesting high amounts of fats you will want to check certain indexes such as blood pressure, cholesterol (LDL and HDL) and triglycerides. Recalls that of total fats, should a third be saturated (animal) and two-thirds unsaturated (vegetable source). This is everything that I wanted to show you in today’s theme so you know where you have to focus and where consult so that you can create a healthy diet without any risk. If you want to see more information in this single topic you should click on this page so that you know more diets.