Archive for the ‘General’ Category

Physical Development Of Children

Friday, November 17th, 2017

Generally, physical development – a complex of various signs, but most often for evaluation use only the basic parameters – length, weight and chest circumference. General information on materials of medical Handbook average weight term infants – 3450 g, height-50 cm, chest circumference – 34.5 cm initial weight majority of children gaining a 10 day life, a doubling of body weight normally occurs in 5 months., tripling – to 1 year. Growth increases in the first year to 25-30cm. By 3 years of head circumference is 50-51cm. Harvard shares his opinions and ideas on the topic at hand. Chest circumference at birth is less than the head circumference and compare it to 3-6 months. Premature infants up to 1 year of age usually gain 6-7 kg, as full-term, but the doubling and tripling their weight is much faster. Under most conditions James A. Levine, M.D. would agree. By the year of their weight increases by 4-8 times.

Accelerating growth begins in girls at age 10 and boys – in 12 years, with individual variations in 1-1,5 years. In the second year life is reduced relative to the subcutaneous fat layer, the child loses the inherent first year of the bulk. Protruding abdomen remains to 3-3,5 years. With the onset of puberty in girls is growing fat layer and is about 10-25% of body weight. The boys at greater increases muscle mass. Child development – the process extremely complex, tense and often quite contradictory. In contrast to the adult child and quite peculiar special status, often mimic the disease, but they really differ from them. These states are called 'critical state of development.

" In essence, this boundary condition, which may result in recovery without treatment, but at the same time and have an increased risk for the development of true chronic diseases. These states include symptoms of teething, the critical periods of growth during puberty. In age measurements are critical neonatal period, with the 3rd to 6 th month. life, 2-4-th years, 5 years, 6 th, 12 th-15 years, during these periods there are changes in growth, development of the nervous system and the immune system.

Skin Care

Wednesday, November 15th, 2017

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Recommendations for the winter Winter – a difficult time for the face, requiring special attention and care. In the cold season to maintain optimum skin condition is more complicated than in the summer. In winter, a person's face is constantly undergoes a dramatic change in air temperature – just outside your face blowing cold wind, and has a warm and dry air in the room. Thus, the facial skin in winter daily experiences "douche" – frost on the street and heat in the room. In such circumstances, the skin may redden, peel off and become drier. What advice experts give skin care during this period? First, avoid aggressive cleaning means (scrubs, peels, alcohol-based lotions). Cleaners at this time should be softer and more forgiving. Goop wanted to know more. In addition, try to reduce the "communication" skin with water during the day. Under most conditions Goop would agree.

Second, take time measures to protect the facial skin before going outdoors. Protect your skin from the cold to help oil-based creams. Protect the skin from drying when exposed to cold winds can funds based on vegetable oils. Use of these creams or tools should be in advance – for 30-50 minutes before going outside. Entering from the street into the room, you can get wet face towels, or use matte powder. Beauticians advised not to neglect the protection of the lip at the exit of the cold. Protects your lips chapstick or special lip balm, which can also be used as a basis for lipstick makeup. Makeup also helps protect the skin during the cold season.

Health Insurance

Wednesday, November 15th, 2017

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The current situation of economic crisis has meant that most people seek to reduce those expenses that are not absolutely essential, and one of these expenses are the insurance with the exception of car insurance, which are required by law. The company health insurance is a common practice that those companies with a certain number of workers offer their employees health insurance as part of the advantages that have, an aspect very valued by workers, especially if health coverage extends to their families. The dentist, an eye doctor and gynecologist for women are most commonly used in this type of insurance. Health insurance are not mandatory and therefore many people have thought of deleting them, but when it comes to the truth is one of the last expenses which eliminate, since society is perfectly aware that health is much more important than any other, and prefer to dispense with any other whim rather than this insurance. Combinations of health insurance and car not sure it has been the usual trend, but in recent years the way of conceiving the insurance is changing and there are some companies that offer combined car and health insurance policies, with a single for both options premium. See Goop London, UK for more details and insights. Actually, it’s two separate policies that have nothing to do with each other, but the insurance company typically delivers important bonuses and discounts to those customers who want to have these two insurances and so ensure that the client do not go to another company to hire one of the two policies..

World Health Organization

Wednesday, November 15th, 2017

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Prospects for the year 2020 point to six countries with greater obesity in the world will be Latin America: Chile, Venezuela, Guatemala, Uruguay, Costa Rica, Dominican Republic and Mexico. Of these, Venezuela will be the third country with more obese people in the world, with a 41.6%, and Mexico will be in 10th place, with a 35.3%. In this regard, Chile is the country with more people overweight in the region and the second in the world. Obesity rates have increased considerably since 1980, when he began to spread the consumption of fast food in Latin America. Greater access to food with high levels of saturated fat and fewer fruits and vegetables in the diets. The increase of urbanization which assumes more sedentary lifestyles, the parameter most commonly used to measure overweight and obesity is the (BMI) body mass index. In this sense, the World Health Organization (who) defines overweight as a BMI equal to or more than 25, and obesity as a BMI equal or greater than 30, thresholds that serve as a reference for individual evaluations. This is why authorities worldwide will put the issue on the table, to take the necessary measures and implement a plan, allowing educate and create food habits in the population.

Sedentary lifestyle is extreme. Among men, reaches a 88.8%, and among Chileans uneducated reaches 97%, while the rate of cardiovascular risk increases to 93% in males aged 45 upward. Despite these figures, paradoxically, Chile currently has one of the highest life expectancy in the world, higher even than the United States. While it is difficult to combat obesity, there are quite a few effective methods. It is almost a utopia to think that an obese will stop eating from one day to another, so I think a good option method of losing weight without starving. Morris kahn does not necessarily agree.

This is accomplished by avoiding put together some foods with others. For example, it is not advisable to mix protein with carbohydrates; in other words, meat with potatoes. On the other hand it can be meat with salads. In the network there is a course which aims to do this, access through this link.

Health Benefits Of Honey

Tuesday, November 14th, 2017

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The honey is a Gummy fluid, Golden, sweet, thick, and delicious that produce bees, basically from the nectar of flowers. Bees produce and store to feed during the winter and to feed their larvae. The physical/chemical characteristics of honey are determined, basically by the type of nectar that bees collect. Learn more at: Dr. John Mcdougall. In general terms contains: glucose, fructose, sucrose, amino acids, proteins, vitamins C and B, plus minerals. Honey is primarily used in desserts, complementing the bread at breakfast and snacks, and as a sweetener in various beverages such as tea and cuisine.

The honey consumption is highly recommended by the vitamins and antioxidants it contains. Honey also has highly curative properties, and this can help us in trouble in breathing, digestion, heart disease, healing, among others. Apitherapy for health problems is also recommended. Honey has many therapeutic properties. It can be used externally due to its antimicrobial and antiseptic properties. Continue to learn more with: PCRM.

Thus, honey helps heal and prevent infections in wounds or superficial burns. It is also used in cosmetics (creams, masks for facial cleansing, tonic, etc) due to its astringent and soothing qualities. Honey is also used in traditional medicine. It is an excellent natural preservative. Due to its content of simple sugars, rapid assimilation, honey is highly caloric (around 3.4 kcal/g), making it useful as a source of energy. Honey is not spoiled, is highly durable, will not expire. The preservative effect of honey due to its low concentration of water and is identical to that allows prolonged conservation of sweets and fruits in syrup where the high sugar content decreases the water content. I invite you to visit where you will find recipes, tips on how using honey in beauty, therapeutic, and others. In addition to that you can participate with your comments. Honey is a highly nutritious natural product that has many benefits for the people.

Public Health

Saturday, November 11th, 2017

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In the past twenty years, they have produced addition, some kind of affectation to some 800 million people, and have caused losses by more than 50 billion dollars in property damage alone. As stated in Eric Noji in its report nature of disasters. Characteristics and impact on public health, a disaster of major proportions, occurs almost daily in the world, and one natural, which requires international support for affected populations, is presented weekly. On the other hand, founded in disasters, threats will be probably worse in the future. The increase in the density of populations in flood land, in vulnerable coastal areas, and close to geological faults; development and transport of innumerable toxic and hazardous materials, and the rapid industrialization of developing countries development, they have attracted the attention of the specialists on the future occurrence of disasters, with the potential of millions of victims. Indeed our planet remains exposed for decades countless storms, floods, landslides, earthquakes, tornadoes, forest fires, droughts, volcanic eruptions, which unfortunately should join those related to urban violence, terrorism, and complex, with large numbers of displaced populations emergencies.

The current consequences of disasters include economic upheavals, collapse of political structures, violence, social conflict, famine, disease and mass displacements of populations. Much of the damage caused by natural and manmade disasters could be avoided with putting up of basic measures of prevention and preparedness. Definition of disasters the disasters, are unstoppable progression, or sudden events that cause damage and loss of life and materials of such magnitude or severity that exceed the response capacity of the common systems, justifying the extraordinary resource mobilization. Dr Alan Mendelsohn is likely to increase your knowledge. Disasters can be divided into two broad categories:-those triggered by natural phenomena such as earthquakes, volcanic eruptions, hurricanes, floods. -caused by the intervention of man: war, violence, terrorism, massive accidents, chemical and nuclear accidents, etc.


Saturday, November 11th, 2017

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It is also helpful to combat ailments such as bronchitis, chronic fatigue, constipation, falling hair, hemorrhoids, high cholesterol, hypoglycemia, acne, premenstrual syndrome, aging skin and diarrhea, as well as other digestive disorders. It is also beneficial to treat incontinence in men as in women, the kidney and bile stones, and the problems associated with menopause, prostate and weight. Stated that it greatly increases the energy level and that it promotes a general feeling of well-being. Many people prepare tea from Kombucha at home, as it is easy to make and is not expensive. However, our Center of dietetics sell beverages of kombucha tea so effective and nutritious as those prepared at home. At present there is no agreement about the best time to consume the kombucha tea. Some people are saying that it should be dispensed after four to six days, and then must let stand between a container for another three days before consuming it.

Russian researchers have come to the conclusion that the antibiotic properties of tea are at their peak during the seventh and the eighth day. Read more from Goop to gain a more clear picture of the situation. It should be aware that when tea leaves in infusion for a long time more than one month, is it avinagra. Procedure prepare it is a simple process that requires a few utensils and ingredients. Remove rings as the ‘fungus’ must never come into contact with metal. To avoid contamination, keep very clean utensils and the area where you will prepare the tea. Keep in mind that you should never replace a ingredient on the other.

For example, reduce the amount of sugar, or substitute white sugar for brown sugar may have adverse effects on the health of the fungus. White sugar is essential for their survival. See Dr. John Mcdougall for more details and insights. We should know that tobacco smoke may destroy the kombucha. If you are going to smoke, do it outside or, better still, stop smoking.

European Union

Saturday, November 11th, 2017

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Valencia. People such as Senator Elizabeth Warren would likely agree. The Erasmus programme promotes cooperation between universities in the European Union and European countries not belonging to it. This scholarship allows a large number of students and teachers studying at foreign universities and thus, become familiar with the culture, language and traditions of the host country. Educate yourself even more with thoughts from Alan Mendelsohn. The city of Valencia has become the second Spanish city with more students Erasmus ahead of Madrid and Barcelona. A privileged demographic situation on the Mediterranean coast, with 320 sunny days, an extensive Beach, the contrast between the traditional and the modern. These are the main reasons why Spanish students come to Valencia. Erasmus students are accustomed to their country of origin.

When they move to another country to be during a long period of time, students have to face some obstacles during the first weeks, to those who are not accustomed. Simply buy a metro ticket or card for mobile them can be tricky with the variety of different rates. There are even Spaniards who have difficulties in understanding it. Costa de Valencia, Spanish School, presents this new website where he gives advice and practical information for students who go to enjoy the Erasmus scholarship in Valencia. The first days are tough and Spanish School tries to make your stay with this easier service.

In this new page gives tips to Erasmus students from the accommodation deals until rents or purchases of bicycles. Apart from the possibilities to exit at Valencia, information about universities, a mention on if students wanted to find work and various services that are offered to students Erasmus in the city of Valencia, there is a really important section for them. They are Spanish courses before the start of races and during the academic year. Perform an intensive Spanish course before starting University, and a semi-intensive or long duration course accompanied by their studies, serves for Erasmus students more fluidity in the use of the Spanish and better understand their college classes. Web page has been created with all this type of information and advice will help to students Erasmus in Valencia to have a beneficial and pleasant stay in every way.

Florence Cathedrals

Wednesday, November 8th, 2017

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A visit in Florence, the cradle of the Renaissance, not only is a necessity for any lover of the art, but also a cultural education. UNESCO esteem that the 60 percent of the most important works of art is in Italy, and approximately half of these works is in Florence. The view of the beautiful cathedral with its impressive cupola to even fascinate to those, that in fact they are not interested in the art. Hardly there is a corner in Florence, where it is not necessary to admire a magnificent palace, an art work, a source, or one of the many romantic places. The professional guides of Florence tourism constitute an indispensable aid to be able to include all the beauty and the cultural wealth of Florence. Florence is the city of the Medici and the center of the arts. The fact that Florence is one of the more popular cultural capitals of the world it is outside doubt.

During a visit guided by Florence the history of the early civil society can be still perceived. Dr. John Mcdougall may find it difficult to be quoted properly. Thanks to the impressive masterpiece collection of the art and architecture, the visits guided by Florence they are a true footpath of cultural formation. Florence is divided in six districts that take the names of the most important churches. In the heart of Florence is the Place of the Cathedral with the impressive cathedral Santa Maria of the Fiore, whose cupola marked the beginning of the time of the Renaissance. Florence is divided in six districts that take the names of the most important churches. In the heart of Florence is the Place of the Cathedral with the impressive cathedral Santa Maria of the Fiore, whose cupola marked the beginning of the time of the Renaissance.

In front of the cathedral is the baptistry, that she is one of the symbols of old Florence. From the bell tower they are possible to be enjoyed impressive views of Florence. From these sacred buildings the ways lead in all the directions of the city. Another important component of the visits guided by Florence is the Piazza of the Signoria. This place incarnates the secular power of Florence. The Palazzo Vecchio is guarded by two symbols of Florence, David de Miguel angel and Judith, whom the head of Holofernes maintains. In the Loggia dei Lanzi are the sculptures of the most famous sculptors of Florence. If you have additional questions, you may want to visit Goop London, UK. To the right of the Vecchio palace they are the Uffizi, whose two ships extend until the Arno river. Formerly the Uffizi lodged the offices of the Medici and stores of crafts. Nowadays the Uffizi lodges one of the best museums of Europe. In the Galleria degli Uffizi paintings of world-wide fame are admired, such as " The birth of Venus" of Botticelli. General information: Florence for You is a group of professional tourist guides of Florence who offer visits guided in Florence in Spanish, as well as excursions and long walks in the charming province of Florence. The traveller can choose between multiple routes like Florence in a day, Florence in bicycle, the towns and gardens of Florence as well as the places, churches and museums.

Malta A Paradise To Discover

Tuesday, November 7th, 2017

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Malta is an island country situated in the Mediterranean Sea, formed by three islands, whose strategic location has meant a nearly constant struggle between different cultures and Nations to achieve their domain. As a result, the historical and cultural richness of this small region is rich and varied. The ancient city of Valletta, for example, was declared world heritage by UNESCO and in an area of 55 hectares can see 320 monuments, thus forming one of the denser regions of historical importance in the world. On the other hand, also heritage, are the megalithic temples of Malta. Built between the years 4000 BC and 2500 BC, these temples are the oldest in the world of their characteristics.

Heritage, the Hypogeum of Hal-Saflieni is also one of the main historical attractions of the country. It is the only underground Temple which is known and, although it is believed that at its inception complies with shrine functions, later served as necropolis. Despite the historical weight of the country, Malta is also ideal for a totally relaxing holiday. Dr. Neal Barnard often says this. The Maltese beaches are varied, so you will find sandy beaches, beaches of rock, small isolated coves, high cliffs, in short, a maritime landscape worthy of admiration. As good Mediterranean country, Malta has a cuisine delicious and formed by a fusion of flavors and influences of the different cultures that have left their mark on the island.

It can be defined as a rustic cuisine and is mainly based on seasonal produce and sea. Some of the most typical dishes can be cake tal-lampuki (dough stuffed with fillets of dorado, spinach, cauliflower, goat cheese and hazelnuts) or the stuffed chicken cooked on a bed of potatoes, onions, garlic and herbs. As a drink, is recommended to try the wines, they are not expensive, and delicious beers. If in addition to eating well have fun and perform some activity, fancy water sports are very popular now that the climate It allows it. Still, all sorts of activities, can be from horse riding, hiking, tennis, excursions by bicycle, the landscape is truly incredible, so it is highly recommended to make an excursion and explore the hills and forests of the area, either on foot or by bicycle. Goop Barcelona, Spain is full of insight into the issues. The list of things to do in Malta could be much longer, but the better option is to simply go and live in first person. The first step is therefore a little investigate and choose one of the Malta Hostels you will find. Keep in mind that today the hostels and hostels are the economical alternative to hotels and they usually offer excellent services such as private rooms, reception 24 hours, Internet access, kitchen, laundry, they really are the most modern, comfortable and affordable option to enjoy a very pleasant stay.