Archive for August, 2018

Help Your Poor Kidneys

Wednesday, August 15th, 2018

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Detergents, cleaners, detergents. For example, if you washed the bath Comet Gel, and then in her seat, all that was in the bath, you safely transported in the body. Washed the dishes and test powder through the skin of the hands of the chemicals enter the body. Bad habits – alcohol, tobacco, drug and alcohol abuse, toxicology, substance abuse – it all affects the kidneys. Folk remedies for kidney: corn silk – weak mochegonnnoe and anti-inflammatory agent, used in kidney diseases.

Make a decoction (1 tablespoon in 300g of boiling water). Birch sap has tonic, and a weak diuretic effect. Pumpkin – cleanses the body and restores the disturbed metabolic processes. Drink fresh juice of pumpkin cup 3 times a day. Peel peppers beans, used for cystitis. Brewed 6 tablespoons to 1 liter. Infuse for 2 hours.

Drink cup 3 times a day in the form of heat. Lingonberry – diuretic renal disease. Prepare otvar1 tablespoon fruits or leaves Pour 1 cup boiling water, leave for 1 hour. Watermelon rind – very effective for all diseases of the kidneys. Diuretic and kidney cleansing properties. Prepare for the winter powder watermelons: it is dried, ground into a powder and brewed as tea. Bearberry (bear ear). Used in the treatment of acute cystitis, pyelonephritis and nephritis. Good swelling of renal proishozhdeniya.Lnyanoe seed-to cleanse the kidneys. Take 20 grains, pour 300 ml of water and simmer for 10 minutes. Strain and drink cup every 3 hours for 2 days. Rose. Take 1 tablespoon of the crushed roots in 300 ml of boiling water, boil 5 minutes, press 1 hour, drain. Drink cup 4 times daily before meals with cystitis. Therapeutic Nutrition: Eating a diet in renal disease should be divided into 4-5. Fluid intake should not exceed 1.5 liters per day, including the liquid contained in the products (800-900 ml of liquid in its pure form). Food should be prepared without salt, and in acute excluded. Eat foods that contain lots of calcium – milk, cream, sour cream, yogurt, buttermilk, tvorog.Produkty that have a diuretic effect: pumpkin, squash, cucumbers, beets, leafy salads, raw vegetables, salads, fresh fruit, raisins, dried apricots, dried apricots, prunes, fresh apricots, watermelon and cantaloupe. Oovoschnye cereals and soups, soups with pasta, borscht, cabbage soup vegetarian, dairy and fruit supy.Nezhirnoe meat, poultry, fish, meals of cereals, pasta, vegetables, cheese, eggs (not more than 2 units per day). Deprecated with kidney disease: fish and mushroom broth, soups broths, fatty meats, duck, mushrooms, sausages, smoked meats, pickles, beans, sorrel, radishes, spinach, asparagus, onion, parsley, garlic, mustard, pepper, spices and spicy spices, organic coffee, chocolate, cocoa. Your assistant – plant preparations for preventing and treating kidney disease: Spring Yantra – cleansing the kidneys, tonic and antispasmodic, mild choleretic effect, which makes it possible to use the drug with stagnation in the gallbladder. Cleansing the kidneys and the whole excretory system using Yantra spring will give you a sense of health and a clean fresh vitality. The drug was created by Ukrainian specialists for inclusion in the comprehensive treatment and prevention of diseases of the kidneys and urinary tract. Vitatsin – is recommended for kidney and urinary tract stones in the kidneys and bladder, biliary disease, uterine bleeding, intestinal bleeding and hemorrhoids, edema associated with diseases of the cardiovascular system and kidneys, uric acid diathesis. Nefrovil – improves kidney and bladder. Used as a diuretic, antimicrobial, anti-inflammatory agent, antiseptic and astringent properties. Order drugs You can Amrita online store – products for health

Vegetarian

Friday, August 10th, 2018

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Calcium, which is essential for the growth of bone and osteoporosis protection in this country primarily by milk and milk products absorbed for vegan here however is the ability to guarantee the supply of dark green vegetables (E.g. broccoli), almonds or hazelnuts. Moreover the renunciation of fish and sea animals, which contain valuable iodine, which is essential for a healthy thyroid function so it is advisable to use generally iodized salt for vegans. Vitamin B12, whose main tasks consist among other things in blood formation and cell division, is only in animal foods (as well as in very small amounts in fermented like for example sauerkraut) contain, so that vegans can hardly prevent a deficiency. Because such a case occurs but not immediately, but our body has a memory sufficient for years, vegans should be rather play it safe and check their vitamin B12 status.

Benefits of vegetarian diet under the dash a vegetarian diet has many health benefits over a regular”mixed diet: E.g. vegetarian due to its predominantly vegetable and thus suffer kalorienarmeren – cost significantly less, obesity and cardiovascular disease. A waiver of meat and sausage products also prevent gout because plant foods from animal contain significantly less purines, which can trigger gout attacks in high concentration. “Furthermore, the avoidance of animal fats favours a normal” cholesterol levels and is in most cases instead by the inclusion of healthy “simple or multiple saturated Fatty acids replaced (through the use of vegetable oils). And last but not least vegetarians usually plenty of fiber, which can have a positive effect on the digestive system and significantly reduce the risk of colon cancer and will by eating lots of fruits and vegetables optimally supplied with essential vitamins, minerals and trace elements that are fundamental for an intact health.

Diets And Genetics

Saturday, August 4th, 2018

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It is an error common to think that what is written in your DNA governs for always, but can be fought against the genes of the obesity with intelligent decisions in the diet and the appropriate exercise. And more studies are leaving more to prove the theories based on the subject. One of the last things that are trying on is if the people with obesity in their genetics can fight against her with the exercise, and the answer is yes can. Although it is certain that many people have more difficulties for the processing and the burning fire of fat and calories that others, the genetics cannot prevent that a healthful weight is obtained. Statistics and study with the genes of the obesity Using the same techniques for a group of people who had a gene of the inherent obesity, the investigators showed that of each participant that it had between 10 and 13 genetic variants know that they increase the possibility of acquiring the obesity, and some even got to have up to 17 variants. The obesity and the children with genes of the obesity Another study realised in Europe between adolescents demonstrate that those that took the known genes to cause obesity were not more prone to have overweight that the children who do not have the gene. Studies as these imply that the recommended level of exercise can make worse the effect of the variant of the gene.

The results of both studies were similar for the children and the children, the puberty did not change the results and the age did not have effect. Little by little Everything begins what you need is the simple make to initiate an exercise routine, and later to vonviertir it in a natural habit. It begins with something small, as to walk during one hour or to use an elliptical machine half of the time and the use of the other half in bicycle. The bicycle can be done in a machine or the outside in a real bicycle. Once you have begun to incorporate the exercise in your routine will be easier and easier, and in a moment you will find that you even can enjoy her. From only you must there add to your routine, perhaps a few abdominal or flexions that to do, even adding one hour or half an hour to the hard amount of time that making exercise. If the simple things as this simply is not yours, then you can participate in a sport. To play something like soccer? soccer? basketball or any active sport with your friendly.

Only made make exercise it will help you to surpass the genes of the obesity. Although to many they would like to blame to their genes of the obesity by their incapacity to lose weight, to maintain corporal a weight healthful is simply to find the balance perfect. It is easy to take very few nutrients, and is easy to take them in excess. The exercise is a key factor in the loss of weight, and is a combination of bad nutritional habits and sedentary life that cause the obesity. You want to lose weight right now? Then it reviews the following article: The Diets Can Eliminate the Genes Of the Obesity?

Sports Equipment

Friday, August 3rd, 2018

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What is meant by a healthy and correct way of life? Here is a basic question and a consistent theme through all our lives. I want to note also that priceless contribution to a healthy lifestyle as such, and beauty of the body before only makes the man himself. And what of that can we say? Healthy lifestyle is possible to determine first of all by the presence of the health, as a result of investing in a health sense set of activities aimed at the maximum to achieve it, we can also see health as a permanent and regular exercise, which, as nothing else works as beneficial and positive for the human condition. So – sport. Activities include a certain amount of energy, or let's say – there is a different sport. You can get involved in football, basketball, volleyball, large and small tennis, martial arts or boxing, but all of these sports that we can see differ in one very significant feature that must be mentioned – namely: all sports with small or great degree of probability traumatic. So what is required of sport and health to keep have a cheerful spirit and a great figure, if we're talking even sports, which seems to carry a charge of positive energy in the form of emotions and movements carry a health, yet while being traumatic sports – what? And we will answer. Of exercise on quality sports equipment, surrounded by high-quality sports facilities will never cause injury, bruises or sprains, but there will always be to help achieve the maximum result of sports rights, as if forming a clot of energy and manpower, technology-directed with a good quality sports equipment.