Healthy Recipes
A world journey through the culinary riches of different cultures regardless of whether a hearty Chili con Carne or a sinfully sweet chocolate with chili and ginger. Sharp recipes heat not only your hearth, but bring a welcome change in the everyday life and enjoy increasing popularity. While you say a spicy food is unhealthy, others swear by, however, the beneficial effects of hot spices. How do those here, too many things amount and frequency of how well it can withstand spicy food. You shouldn’t even if spices have their advantages, exaggerating it. Sharp recipes make happy the capsaicin in chili and peppers is responsible for the sharp taste, in addition to the other Capsaicinoids. It is indeed distasteful, but stimulates the nerve endings. They perceive usually heat pulses that we feel in the case than burning.
Because our brain receives a pain signal, if we eat hot, so endorphins are secreted. If we pepper food, makes the Piperine contained therein for a similar effect. Chilli, pepper and other spices give us so a portion of happiness hormones and thus have a relaxing effect on our body. Not for nothing called spices also natural drugs. The health aspect of our thermal receptors are activated by spicy food. The perfusion of the tissue is stimulated, the pores open and we start to sweat.
In hot countries, where spices are often commonplace, that is quite advantageous, because the body temperature is lowered. The antibacterial effect of sharp spices and foods should not be underestimated. Onion, garlic and Leek plants have even an antibiotic and disinfectant. Staying slim with sharp recipes hot spices stimulate the blood circulation of the mucous membranes. This affects the taste buds. Therefore, they act as a flavor enhancer. The digestive efficiency of sharp food is well known. Especially fat food be easier to digest. Even the insulin levels, can be regulated, according to studies by chili. With sharp recipes are not only satiated, you can also increase your calorie consumption. Who is not accustomed to eat, eats also slower and already reached its saturation point with smaller amounts. Hot sauces for the pasta or a hearty fondue submitted, can be so helpful. Best to start with small amounts, then nothing in the way is certainly a pure pleasure. Nothing for weak palate – hellish hot recipes from Chili con carne chilli fondue, Curry and Bloody Mary. All this and much more, see the book sharp recipes”from Taquita publishing. The book is available at: > sharp recipes Rezeptvorschl… Companies with Chili, paprika & co. a world journey through the culinary riches of different cultures in the United States, Africa, Middle East, Hungary, the Balkans and South-East Asia and let plug from the hot love for sharp delicacies. Meet the culinary specialities and try some of the delicious dishes on the own stove. We have put together for you typical and well-known recipes they are all easy to prepare and are made of ingredients that you can find in every household or easy buy. Have fun cooking and Bon Appetit!
Tags: drink & recipes, food
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