Super Heroine Food

The spirulina has an interesting protein (20 times more than soybean, 40 more than the corn and 400 more than cattle), in addition to vitamins and minerals. It is also an excellent detoxifier, helps to regulate the digestive system and lose weight, among other properties that are awarded. Good and beautiful people sauces. Today I decided to inform them first and then greet them, because I have so much information to tell them that I don’t want to lose time. So I’m going to do a first report on this as beneficial algae and later regalare them another. Now yes, water hot, Matt ready and to take forgiveness, counting the super heroine of feeding, it is one of the oldest living organisms known, but their benefits were discovered not so long ago. Spirulina (is not an error of typing can be written both ways) is a microalga that thrives in warm climates and alkaline waters at various places in the world.

It is rich in minerals (calcium, iron, manganese or chromium, among others) and vitamins (A, B, C, D, and the) B12, necessary for vegetarians). Get all the facts for a more clear viewpoint with Tree of Life Tai Chi Center. Excellent source of high quality protein and low toxicity (on average has 65% more protein than any other natural food with the exception of the egg). Low in saturated fat, unlike other foods with high nutritional, such as dairy products and meat, but at the same time, provides essential fatty acids that are not found in animal proteins. The proteins containing, it helps the hypoglycaemic eating between meals. It strengthens the immune system and regenerates the cellular genetic material. It is rich in chlorophyll (good desintoxicador) and phycocyanin (experiments with mice with liver cancer demonstrated that it increases the survival rate). Reduces cholesterol and helps to improve the absorption of minerals. In addition, it is low in calories and provides essential fatty acids. In other words, if still not spirulina, anda thinking about doing it because we can say that by its wide range of nutrients present naturally and easily absorbed the intake you consume daily is useful for those who want a multivitamin and multimineral supplement of 100% natural way.

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